Sunday, October 10, 2010

Mini Conference

During the mini conference I attended Coach Babjack's presentation on strength and flexibility.  This presentation was very helpful, Coach Babjack talked about periodization of workouts and other methods of increasing strength and flexibility.  This is very important for me to know since I plan to coach in the future.  I hope to be able to prevent injuries and to get my athletes to maximize their potential.

Sunday, October 3, 2010

EDU 255 Lab B1

This lab was alot different then the first, although I have played frisbee, I don't know it as well as football which I taught the first lab.  I think this lead to a few of my problems, I didn't feel as successful during this lab.  I didn't realize until after I finished that I had forgotten a whole intriduction, signal for attention, statement about expectation, "hook," and safety statement.  I do think I demonstrated successfully using "DEAD," but I do think that i should have done my demonstrations in the middle of the group so that everyone could see me.  I didn't give as much feedback as I should have.  I think my voice was a lot better during this lab compared to the last.  This lab was very helpful, it opened my eyes to a lot of the things that I need to work on.